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Science & Supplements

Learn the latest on dietary supplements.

Closeup of a serving of psyllium powder on a wooden spoon with a glass of water in the background

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Psyllium for Weight Loss?

Recent research has shed light on the benefits of psyllium, a plant-based fiber that just might be the fat-loss...(Read more on this topic)

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Closeup of a serving of psyllium powder on a wooden spoon with a glass of water in the background
Psyllium for Weight Loss?

Recent research has shed light on the benefits of psyllium, a plant-based fiber that just might be the fat-loss...Read more

Young woman holding up smiley face in front of a frown face, depicting mental health for Mental Health Awareness month.
6 Nutrients to Boost Mental Health

From omega-3 fatty acids to ashwagandha, these key nutrients can support your overall mental well-being.Read more

Image of foods rich in magnesium, including nuts, bananas and avocados
6 Science-Backed Benefits of Magnesium

An essential mineral for our overall health and well-being, magnesium plays a crucial role in several bodily functions, including...Read more

Man taking a break from exercising because he is dealing with back pain caused by chronic inflammation.
4 Ways To Combat Inflammation

Joint pain, belly bloat, fatigue, and frequent illness. What do these symptoms have in common? They all involve some...Read more

A close of a man's torso with a shaker bottle in hand
What Should I Take After My Workout?

Recovery is the name of the game when it comes to post-workout nutrition, specifically after a weight-training session. Why?Read more

Irritated Woman holding stomach with glass of milk in other hand
Dairy Intolerance: What Gives?

If you find that your body reacts differently to foods in the dairy category, we are about to shed light on why.Read more

Close up of hands holding Evo Nine in one hand and a nutrishop shaker bottle in the other
Convenient Way To Get All Nine EEAs

If you’re ready to try a fantastic product

...Read more
Arms curling dumbbells
Power Up with POWER ATP

If you’re training with weights and looking to increase lean muscle mass and you’re not taking this product, then you’re selling yourself short.Read more

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